Damage to the nerves outside the spinal cord and brain, known as peripheral neuropathy, comes with a wide range of symptoms, from tingling and numbness to severe pain. Many people with peripheral neuropathy also suffer from extreme fatigue. This may stem from the disruption of their nightly sleep patterns. After all, neuropathy often progresses from pins-and-needles feelings to aching and even stabbing pain.
As a result, patients dealing with peripheral neuropathy and fatigue may feel caught in a vicious cycle. One that can leave them feeling drained and desperate. How can you help your patients take back their lives? Keep reading for ways to face these conditions head-on.
Fatigue and Neurological Disorders
Chronic fatigue often accompanies neurologic disorders. Physicians still don’t understand all the mechanisms involved in fatigue. But changes in brain chemistry, especially in neurotransmitters like melatonin, serotonin, and hypocretin, all impact wakefulness and contribute to chronic tiredness. Fatigue may manifest differently. As a result, there’s no one easy fix for it.
With so many unknowns in the equation, is it possible to find effective treatments for fatigue? Reclaiming your energy requires striking a balance between doing enough to alleviate fatigue and doing so much you make matters worse. This balance will look different for each person, which means developing customized strategies to help your patients overcome exhaustion.
Strategies to Combat Fatigue
Helping patients overcome fatigue starts with an assessment of the medications your patients are taking. After all, some medications list fatigue and drowsiness as side effects. You should also encourage your patients to ease into an exercise regimen. Why? Because a lack of physical activity can exacerbate exhaustion. Regular exercise also comes with many benefits, including enhanced mobility, increased strength, and improved circulation, oxygenation, and cardiovascular function.
Practicing mindfulness through meditation may also prove effective. Researchers have found these techniques improve fatigue levels along with depression and anxiety. Which other strategies may provide patients with relief? Eating a healthy and balanced diet. After all, a poor diet exacerbates tiredness.
Peripheral Neuropathy and Fatigue
Fatigue can prove a challenging and troubling symptom to address. Yet, it dovetails with many neurologic conditions, including neuropathy. For this reason, you must provide proven strategies to help your clients deal with chronic tiredness. Between neuropathy and poor sleep, individuals may feel too tired to participate in daily activities like going to the grocery store or cleaning the house.
Fortunately, the strategies above will help your clients get on the road to a better, happier, and more rested life. Coupled with nitric oxide supplementation and photobiomodulation treatments, you’ve got a robust plan of attack against exhaustion. Find out more about Neurolight Treatment, the cornerstone of a therapeutic approach to peripheral neuropathy and fatigue.